> because the music's upbeat and it's super-fun to dance to, i lost 11 pounds in 30 days on country heat.Īnd when you're having fun, you're not thinking about work. all you need to do is follow along with us and have fun. it's not about tricky moves or having to get the steps just right.
> ? save a horse, ride a cowboy ? > it's so fun that you're going to want to get up and do it. ? > i wanted the music that people were gonna love. ? > announcer: and because you'll be dancing to your favorite chart-topping country hits, you'll be having so much fun you'll forget you're even > ? show me what you got, what you.
> it's coming off all over - on my hips, on my bum, on my thighs. > i have lost a lot of weight in my stomach and legs.
And each routine features a modified version so no matter what your fitness level, country heat will work for you.
